Description

Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people – scientists, professors, dieticians, psychologists and people who struggle with panic – to anatomise how it can be managed.

About the Author

Claire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker. Regarded as one of the UK’s foremost mental health bloggers, Claire’s witty and self-deprecating sense of humour has seen her attract thousands of readers to her blog, We’re All Mad Here. Claire’s first book of the same name sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio.

• Dimensions ‏ : ‎ 13 x 1.2 x 19.8 cm

Related products

-50%

Add to wishlist

Compare

Quick view

Neverett, Tim

Covid Curveball Online Sale

$144.90 Original price was: $144.90.$72.45Current price is: $72.45.

Select options This product has multiple variants. The options may be chosen on the product page

-50%

Add to wishlist

Compare

Quick view

Lonely Planet

Lonely Planet Pocket Vancouver Online now

$69.90 Original price was: $69.90.$34.95Current price is: $34.95.

Select options This product has multiple variants. The options may be chosen on the product page

-50%

Add to wishlist

Compare

Quick view

Harrison, Kathy

Preppng 101: 40 Steps You Cantake To Be Prepared For Sale

$93.50 Original price was: $93.50.$46.75Current price is: $46.75.

Select options This product has multiple variants. The options may be chosen on the product page

-50%

Add to wishlist

Compare

Quick view

Lonely Planet

Insight Guides Pocket Italy Sale

$37.00 Original price was: $37.00.$18.50Current price is: $18.50.

Select options This product has multiple variants. The options may be chosen on the product page

-50%

Add to wishlist

Compare

Quick view

Insight Guides

Insight Guides Explore: Amsterdam on Sale

$45.90 Original price was: $45.90.$22.95Current price is: $22.95.

Select options This product has multiple variants. The options may be chosen on the product page